Jumpboard adds a cardio component to your Pilates workout. The jumpboard is like a trampoline. It’s an invigorating workout that will get your heart pumping!
Why choose? The TRX/Reformer class combines intense body building TRX suspension work for half the class and core-centered Pilates Reformer exercises for the second half.
Our amazing 50-minute high-energy, calorie-torching dance party! Combination of climbs, sprints, jogs, intervals and jumps to the beat of the music. It’s challenging, but it’s for everyone!
A must for devoted Pilates students, this new class combines our exclusive Pilates Tower and Chair Workouts.
TRX supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously.
Our signature athletic reformer class strengthens and tones the entire body. Get ready for 50 minutes of complete and total body exercise!